About

Hi, I'm Sonja.

I created Primal Hacking to help make natural health and supplements easier to understand. 

My background combines dietary supplement quality and manufacturing, integrative health, nutrition, fitness, research, and business. That combination has given me a unique perspective on an industry that can be incredibly confusing for consumers. 

I'm particularly interested in what happens behind the label-ingredients, and formulations, manufacturing practices, quality standards, research, and the differences that can seperate one supplement from another. 

Through Primal Hacking, I'll share pracrical health education, research, supplement-quality insights, ingredient deep dive, and products I believe are worth considering. 

My goal isn't to tell you what to think about your health. It's to give you better information so you can ask better questions and make more informed decisions. 

Welcome to Primal Hacking.

We're just getting started.